Spinach Avocado Frittata
Recipe: #34606
March 28, 2020
"Tim McGraw had something like this"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (191.9 g)
- Calories 265.2
- Total Fat - 18.6 g
- Saturated Fat - 4.5 g
- Cholesterol - 304 mg
- Sodium - 369.1 mg
- Total Carbohydrate - 12.7 g
- Dietary Fiber - 6 g
- Sugars - 4.4 g
- Protein - 14 g
- Calcium - 124.2 mg
- Iron - 2.7 mg
- Vitamin C - 14.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add onions and jalapenos
Step 3
Add garlic
Step 4
Whip eggs cheese seasoning together
Step 5
Pour over onions
Step 6
Add spinach
Step 7
Cover cook on low until set
Step 8
Spinkle avocados over
Step 9
Cut into six slices
Tips
No special items needed.
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