Spicy Edamame with Lemon and Ponzu
"Typical appetizer with a spicy slant."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (226.9 g)
- Calories 81.7
- Total Fat - 1.8 g
- Saturated Fat - 0.3 g
- Cholesterol - 0.5 mg
- Sodium - 58.9 mg
- Total Carbohydrate - 18.8 g
- Dietary Fiber - 6.1 g
- Sugars - 6.7 g
- Protein - 3.3 g
- Calcium - 71.5 mg
- Iron - 1.8 mg
- Vitamin C - 70.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Bring 2 cups water to a boil in a saucepan and add frozen edamame.
Step 2
Return the water to a boil and cook 3 minutes, then drain and cool.
Step 3
Serve edamame drizzled with ponzu and sprinkled with lemon zest, red pepper flakes to taste and flaked salt.
Step 4
To eat, pull the shells through your teeth, drawing the beans out, and discarding the shell.
Tips
No special items needed.