Edamame Hummus

7
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Tastes like the hummus we like to buy at the olive bar. Goes together fast. You can buy the perfect size of edamame beans frozen at Trader Joe's if you don't want to shell them by hand."

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (82.6 g)
  • Calories 89.9
  • Total Fat - 6 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 92.7 mg
  • Total Carbohydrate - 7.7 g
  • Dietary Fiber - 2.2 g
  • Sugars - 0.8 g
  • Protein - 2.8 g
  • Calcium - 76.6 mg
  • Iron - 1.3 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.2 mg

Step 1

Combine everything in the food processor except the olive oil and puree untill smooth.

Step 2

Drizzle olive oil through the chute while running, adding more or less the stated amount until it is the consistency you like.

Step 3

Serve garnished with drizzled extra-virgin olive oil and toasted cumin seed if desired, and serve with warm pita bread wedges, sesame crackers, or as a spread for tortilla wrap sandwiches.

Tips & Variations


  • Food processor