Spice Rub for Pork or Chicken
Recipe: #13761
August 11, 2014
Categories: One-Pot Meal, Birthday, Fathers Day, Game/Sports Day, Halloween, July 4th, Labor Day, Mothers Day, New Years, Picnic, Potluck Romantic Dinner, Sunday Dinner, Valentine's Day, Gluten-Free, Spices, Sugar, more
"I make a big batch of this and keep it on hand for quick prep. This combination f spices and herbs work really well together and has a lovely mild smoke flavour to it. Rub it into all the crevices of the meat and let it sit in the refrigerator for a couple of hours before cooking the meat, this allows the spices and herbs to permeate the meat. This recipe makes enough rub for 10 pounds of meat."
Ingredients
Nutritional
- Serving Size: 1 (9.1 g)
- Calories 24.3
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 314 mg
- Total Carbohydrate - 5.7 g
- Dietary Fiber - 0.5 g
- Sugars - 4.3 g
- Protein - 0.4 g
- Calcium - 6 mg
- Iron - 0.3 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Crush the mustard seeds with a mortar and pestle or in a spice grinder.
Step 2
Mix all the ingredients together and store in an airtight container for future use. I store mine in a re-sealable plastic bag.
Tips
No special items needed.