Spanish Sausage And Chickpea Stew
Recipe: #43148
July 10, 2024
Categories: Beans, Chickpeas/Garbanzo, Pork Sausage Spanish, Canned Tomatoes, more
"Uses Spanish chorizo if you can get it. Serve with rice. I'm using Johnsonville Andouille sausage for this."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (287.4 g)
- Calories 343.3
- Total Fat - 23.8 g
- Saturated Fat - 6.5 g
- Cholesterol - 32.9 mg
- Sodium - 1210.6 mg
- Total Carbohydrate - 20 g
- Dietary Fiber - 5.9 g
- Sugars - 1.6 g
- Protein - 13.4 g
- Calcium - 62 mg
- Iron - 2.3 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat olive oil in a large saucepan.
Step 2
Add sausage and cook for 3 minutes or until golden.
Step 3
Add onions, garlic, thyme, paprika and bay leaf, then stir for 1 minute.
Step 4
Add tomato, chickpeas, chicken stock, salt and pepper, seasoning to taste.
Step 5
Stir, bring to a simmer then lower the heat down to medium low so it is simmering very gently.
Step 6
Cook for 15 minutes (no lid), stirring regularly make sure it doesn't stick and burn until the sauce has reduced and thickened.
Step 7
Discard bay leaf.
Tips
No special items needed.
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