Spam and Velveeta Quiche Aka Redneck Quiche

6
Servings
25m
Prep Time
40m
Cook Time
1h 5m
Ready In


"This was posted on another site back in 2008 and here is the ORIGINAL DESCRIPTION:Since both my SO and I both really enjoy SPAM© and Velveeta©.And since he's on a low-carb diet, and I'm not I wanted to try to come up with something that we both would like.And this recipe seemed to hit the spot for both of us.And since this has both the SPAM and Velveeta, I also decided to call it "Redneck Quiche".To make this "True Redneck" please use the SPAM and Velveeta.After cutting the quiche, it will appper to be runny, but that's just the cheese that has melted. Ten Minutes of the prep time is the time that the quiche needs to sit. If you try this I sure hope you enjoy it. Posted to "ZAZZ" on June 17th.2014. " Keep Smiling :)"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (147.3 g)
  • Calories 265.5
  • Total Fat - 18.8 g
  • Saturated Fat - 8.2 g
  • Cholesterol - 246 mg
  • Sodium - 693.5 mg
  • Total Carbohydrate - 4.2 g
  • Dietary Fiber - 0.2 g
  • Sugars - 2.1 g
  • Protein - 19.3 g
  • Calcium - 320.6 mg
  • Iron - 1.4 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0 mg

Step 1

Preheat oven to 350 degrees.

Step 2

Spray deep dish pie plate with cooking spray,set aside.

Step 3

Mix together first eight ingredients, in a large mixing bowl.

Step 4

Pour egg mixture into prepared pie plate.

Step 5

Add SPAM and Velveeta evenly into eggs.

Step 6

Bake for 40 minutes until middle puffs up and center is firm.

Step 7

Check for firmness by inserting knife near the middle of the quiche.

Step 8

Let sit for 10 minutes.

Tips & Variations


No special items needed.

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