Sow-Cooker Satay Pork

20m
Prep Time
6h
Cook Time
6h 20m
Ready In


"From our Sunday newspaper The Sunday Times. NOTE cook time is for slow cooker and prep. times includes initial cooking of pork and other prep, required."

Original is 6 servings

Nutritional

  • Serving Size: 1 (343.9 g)
  • Calories 1071
  • Total Fat - 20.5 g
  • Saturated Fat - 8.9 g
  • Cholesterol - 48.9 mg
  • Sodium - 4363.6 mg
  • Total Carbohydrate - 213.9 g
  • Dietary Fiber - 0.4 g
  • Sugars - 144.9 g
  • Protein - 9 g
  • Calcium - 75.7 mg
  • Iron - 2.4 mg
  • Vitamin C - 143.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat the oil in a large non-stick frying pan over medium-high heat and add 1/3 of the pork and cook, turning occasionally, for 5 minutes or until golden and transfer to the slow cooker and repeat in 2 more batches.

Step 2

Reduce the heat to medium-low and add the onion and cook, stirring occasionally, for 4 minutes or until softened and then add the garlic and ginger and cook, stirring, for 1 minute or until aromatic.

Step 3

Stir in the peanut butter, coconut milk, chicken stock, soy sauce and sweet chilli sauce and pour over the pork in the slow cooker.

Step 4

Cover and cook on Low for 6 hours or until the pork is very tender and then taste and add a little more sweet chilli sauce if desired and sprinkle with the capsicum, peanuts and coriander, if using and serve with rice and lime wedges.

Tips


No special items needed.

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