Southern Swiss Steak
Recipe: #36290
January 13, 2021
Categories: Casseroles, Steak, Eye Steak, Onions Peppers, Swiss, Canned Tomatoes, more
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Ingredients
Nutritional
- Serving Size: 1 (324.8 g)
- Calories 397.2
- Total Fat - 21.5 g
- Saturated Fat - 8.2 g
- Cholesterol - 131.8 mg
- Sodium - 925.2 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 1.9 g
- Sugars - 3.4 g
- Protein - 39.5 g
- Calcium - 47 mg
- Iron - 3.6 mg
- Vitamin C - 29.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Season meat pound in flour with meat tenderizer mallet can cut into pieces now if you wish
Step 2
Fry in hot bacon grease
Step 3
Until browned
Step 4
Put in 9x13 casserole that already has beef broth ,kitchen bouquet,Worcestershire sauce in it
Step 5
Top with onions bell pepper and tomatoes
Step 6
Season to taste
Step 7
Cover and bake in 350 degree oven for 2 hours
Tips
No special items needed.