Smokey BBQ Steak Sandwich

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"From Coles supermarket's monthly magazine Oct.'16. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (380.2 g)
  • Calories 693.2
  • Total Fat - 31.8 g
  • Saturated Fat - 10.1 g
  • Cholesterol - 148.9 mg
  • Sodium - 1027.2 mg
  • Total Carbohydrate - 54.2 g
  • Dietary Fiber - 3.5 g
  • Sugars - 19.1 g
  • Protein - 44.9 g
  • Calcium - 236.8 mg
  • Iron - 4.8 mg
  • Vitamin C - 5.9 mg
  • Thiamin - 1.4 mg

Step 1

Combine steak and Smokey BBQ Sauce in a shallow ceramic dish and set aside for 10 minutes to develop flavours.

Step 2

Preheat a barbecue grill or chargrill pan on medium heat.

Step 3

Spray steaks and onion with oil and cook steak for 3 minutes each side or until cooked to your liking and transfer to a plate and cover and set aside for 5 minutes to rest.

Step 4

Meanwhile cook the onion on the flat grill for 5 minutes or until golden brown, alternative cook in a frying pan if your barbecue does not have a flat plate.

Step 5

Spread half the bread with Deli style Carmelised Onion Whole Egg Mayonnaise and top with the rocket, steak, onion, cucumber, Mild Chilli Sauce and remaining bread.

Tips & Variations


  • Olive oil spray

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