Slow Cooker Beef & Broccoli

10m
Prep Time
4h
Cook Time
4h 10m
Ready In


"This taste just as good as take out"

Original is 4 servings

Nutritional

  • Serving Size: 1 (389.5 g)
  • Calories 473.8
  • Total Fat - 21.7 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 117.4 mg
  • Sodium - 2937.6 mg
  • Total Carbohydrate - 27.6 g
  • Dietary Fiber - 2.8 g
  • Sugars - 18.7 g
  • Protein - 42.8 g
  • Calcium - 102 mg
  • Iron - 3.7 mg
  • Vitamin C - 81.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Grease the inside of a slow cooker. Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours.

Step 2

Minutes before serving, uncover the slow cooker. In a small bowl whisk corn starch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes.

Step 3

Just before serving, place broccoli in a large tupperware, fill with ½ inch of water, and place the lid on in an off-set manner so that the container can vent. Microwave on high for 3 minutes. Drain, stir broccoli into slow cooker, and serve.

Tips


No special items needed.

1 Reviews

ellie

Very good served over rice. Made as directed except I used a lot less broccoli. Thanks for sharing!

4.0

review by:
(31 Jul 2016)

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