Shrimp Scorpio (WW)
Recipe: #14815
October 19, 2014
"From Weight Watcher's International 1977 Greece. Serve with rice or couscous."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (325.2 g)
- Calories 224.3
- Total Fat - 8.4 g
- Saturated Fat - 4.3 g
- Cholesterol - 134.2 mg
- Sodium - 819.4 mg
- Total Carbohydrate - 13.8 g
- Dietary Fiber - 3.4 g
- Sugars - 5.9 g
- Protein - 24.9 g
- Calcium - 449.6 mg
- Iron - 1.6 mg
- Vitamin C - 29.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add onion to chicken stock; cook, stirring, until onion starts to brown. Add fresh garlic, dill, and parsley; if you use dried you will need less.
Step 2
Stir in dry mustard. Add tomatoes, thyme, and capers. Simmer 30 minutes. Add uncooked shrimp to a 1-1/2 quart casserole. Cover with sauce.
Step 3
Top with feta and mozzarella cheeses. Sprinkle with olives.
Step 4
Bake at 400 degrees Fahrenheit for 10 minutes or until bubbly and cheese is melted
Tips & Variations
No special items needed.
