Shrimp Fettuccine ala Justin Wilson
"This is a very easy, delicious and quick recipe. From Justin Wilson's " Homegrown Louisiana Cookin. ""
- Serving Size: 1 (369.3 g)
- Calories 416.4
- Total Fat - 12.7 g
- Saturated Fat - 3.2 g
- Cholesterol - 189.2 mg
- Sodium - 918.9 mg
- Total Carbohydrate - 48.1 g
- Dietary Fiber - 7.5 g
- Sugars - 3.3 g
- Protein - 27.7 g
- Calcium - 218 mg
- Iron - 1 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.2 mg
In a medium fry pan, heat the oil ( or butter) over medium heat, then stir in the flour, constantly stir until a medium dark roux is formed ( about 20 minutes) .
Then stir in the onions, garlic and parsley - cook until the onions are clear.
Gradually add the milk ( or cream) and continue cooking until thickened.
Add the Parmesan and cook until melted.
Then stir in the shrimp, hot sauce and salt.
Cook until the shrimp are pink and opaque, about 3 or 4 minutes.
Stir in the fettuccine, mix well and serve.
Tips & Variations
No special items needed.