Shrimp Alfredo
Recipe: #7014
November 26, 2012
Categories: Side Dishes, Garlic Sunday Dinner, High Protein, No Eggs, more
"I know this isn't a low-fat dish but it's so good! It may be varied by substituting cooked lobster meat or crab for the shrimp. Serve over cooked linguine "
Ingredients
Nutritional
- Serving Size: 1 (1293.8 g)
- Calories 476.5
- Total Fat - 36.1 g
- Saturated Fat - 14.6 g
- Cholesterol - 62.3 mg
- Sodium - 234.8 mg
- Total Carbohydrate - 28.8 g
- Dietary Fiber - 8.5 g
- Sugars - 16.8 g
- Protein - 11.9 g
- Calcium - 315.5 mg
- Iron - 2.8 mg
- Vitamin C - 39.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Melt the butter in a saucepan. Stir in garlic. Cook 1 minute. Add the flour and cayenne pepper, and cook briefly until the mixture looks sandy. Do NOT let it brown.
Step 2
Whisk in light cream and whipping cream. Stir until the mixture forms a thick sauce. Stir in the Parmesan cheese. Season with salt and pepper. Simmer for a few minutes to blend the flavors. Stir in the shrimp. Cook just until heated through. Serve over cooked linguine, with additional Parmesan cheese.
Tips
No special items needed.