Sesame Asparagus Green Beans Salad
Recipe: #35479
August 16, 2020
Categories: Salads, Bean Salad, Vegetable Salad, Beans, Asparagus, Beans (String), Gluten-Free, Vegan, more
""
Ingredients
Nutritional
- Serving Size: 1 (126.3 g)
- Calories 231.1
- Total Fat - 9.2 g
- Saturated Fat - 1.3 g
- Cholesterol - 0 mg
- Sodium - 95.2 mg
- Total Carbohydrate - 35.6 g
- Dietary Fiber - 1.2 g
- Sugars - 0.6 g
- Protein - 2 g
- Calcium - 30.9 mg
- Iron - 1.2 mg
- Vitamin C - 33.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Fill a large pot with water
Step 2
Bring to a boil.
Step 3
Cook the asparagus and green beans for 5 minutes.
Step 4
Remove with a slotted spoon and drop into ice water.
Step 5
Remove when cold,and set aside.
Step 6
Combine the oils and the lemon juice in a small bowl to make vinaigrette.
Step 7
Mix well and season with freshly ground black pepper.
Step 8
Dry the cooked vegetables on paper towels.
Step 9
Combine the vegetables in the salad bowl.
Step 10
Pour vinaigrette over the beans and asparagus.
Step 11
Toss gently to coat.
Tips
No special items needed.