Sesame Asparagus Green Beans Salad

6
Servings
15m
Prep Time
5m
Cook Time
20m
Ready In


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Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (126.3 g)
  • Calories 231.1
  • Total Fat - 9.2 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0 mg
  • Sodium - 95.2 mg
  • Total Carbohydrate - 35.6 g
  • Dietary Fiber - 1.2 g
  • Sugars - 0.6 g
  • Protein - 2 g
  • Calcium - 30.9 mg
  • Iron - 1.2 mg
  • Vitamin C - 33.8 mg
  • Thiamin - 0.1 mg

Step 1

Fill a large pot with water

Step 2

Bring to a boil.

Step 3

Cook the asparagus and green beans for 5 minutes.

Step 4

Remove with a slotted spoon and drop into ice water.

Step 5

Remove when cold,and set aside.

Step 6

Combine the oils and the lemon juice in a small bowl to make vinaigrette.

Step 7

Mix well and season with freshly ground black pepper.

Step 8

Dry the cooked vegetables on paper towels.

Step 9

Combine the vegetables in the salad bowl.

Step 10

Pour vinaigrette over the beans and asparagus.

Step 11

Toss gently to coat.

Tips & Variations


No special items needed.

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