Seared Salmon & Wasabi Pea Burgers

15m
Prep Time
5m
Cook Time
20m
Ready In

Recipe: #30017

July 23, 2018

Categories: Burgers



"A page from an old Women's Day magazine."

Original is 4 servings

Nutritional

  • Serving Size: 1 (232.1 g)
  • Calories 343.6
  • Total Fat - 8.7 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 64.7 mg
  • Sodium - 702.8 mg
  • Total Carbohydrate - 37.6 g
  • Dietary Fiber - 4.4 g
  • Sugars - 8.9 g
  • Protein - 28.7 g
  • Calcium - 98.8 mg
  • Iron - 6.7 mg
  • Vitamin C - 14 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

In a small saucepan, stir vinegar and sugar together on low heat until sugar dissolves and add daikon, carrot and eschalot and then remove from heat and toss to coat and season to taste and then set aside for 5 minutes.

Step 2

Heat a large oiled frying poan on high.

Step 3

Season salmon and then cook 30 seconds each side, for medium (or until cooked to your liking).

Step 4

In a small food processor, puree peas, mayonnaise and wasabi until smooth and season.

Step 5

Fill rolls with spinach, pickled vegetables and salmon slices and dollop with pea mixture and serve with lemon halves.

Tips


No special items needed.

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