Scrambled Wild Asparagus

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"This was mentioned to be served as an appetizer but I think it will be great for breakfast or brunch. Recipe source: cooking class"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (236.3 g)
  • Calories 170.4
  • Total Fat - 10.4 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 225.1 mg
  • Sodium - 93.8 mg
  • Total Carbohydrate - 10 g
  • Dietary Fiber - 3.1 g
  • Sugars - 4.1 g
  • Protein - 10.7 g
  • Calcium - 94.8 mg
  • Iron - 3.5 mg
  • Vitamin C - 10 mg
  • Thiamin - 0.2 mg

Step 1

Chop the asparagus and steam them; drain.

Step 2

Heat up 2 tablespoons olive oil in a skillet and saute onion and garlic; add seasoning.

Step 3

Beat eggs and add them to the skillet. Shake pan until they are set and add the cream.

Step 4

Cook one or two minutes and add the asparagus and serve.

Tips & Variations


No special items needed.

Related

QueenBea

This quick and easy recipe made for a good brunch served with toast.

review by:
(2 Dec 2017)