Baked Creamy Bok Choy
Recipe: #14124
September 01, 2014
Categories: Side Dishes, Bok Choy Oven Bake, No Eggs, Heavy Cream, more
"This is my first time using dried shrimp and not the last one. It has a delicious subtle taste that brings a simple dish into another level."
Ingredients
Nutritional
- Serving Size: 1 (295.7 g)
- Calories 208.7
- Total Fat - 18.1 g
- Saturated Fat - 11.2 g
- Cholesterol - 63.1 mg
- Sodium - 353.4 mg
- Total Carbohydrate - 7.8 g
- Dietary Fiber - 2.5 g
- Sugars - 2.8 g
- Protein - 5.9 g
- Calcium - 250.9 mg
- Iron - 2.4 mg
- Vitamin C - 56.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak the shrimp in hot water to cover for 10 to 15 minutes to soften them, drain well, then mince.
Step 2
Preheat the oven to 375 degrees F.
Step 3
Cut the Bok Choy in quarters lengthwise. through the stem, then slice crosswise into 1-inch pieces; set aside.
Step 4
Heat 2 Tbs of the butter in a large skillet over low heat. Add the flour, mix well and cook for 1 o 2 minutes, just until the flour is lightly golden. Remove from the skillet and set aside.
Step 5
In the same skillet, heat the remaining 2 Tbs of butter over medium high heat. Add the onion and cook for 2 to 3 minutes, until softened. Add the Bok Choy and dried shrimp. Mix in the broth. Cover, reduce heat to medium and cook until Boc Choy is tender, about 5 minutes.
Step 6
Stir in the butter flour mixture, mixing well to dissolve. Add the cream to the skillet. Add pepper. Place the mixture in a baking dish and sprinkle with the cheese.
Step 7
Bake for 15 to 20 minutes, or until the mixture is bubbling and the cheese is lightly browned.
Tips
- Large skillet
- Baking dish