Schone Melusine German Meatloaf & Cauliflower
Recipe: #30041
July 27, 2018
Categories: Meatloaf, Ground Beef, Cauliflower German, Gluten-Free, Fresh Tomatoes, Evaporated Milk, more
"An easy casserole. Turns out there is a folktale about a beautiful woman who made her husband promise not to look at her on Saturdays. Why? Because on Saturdays her bottom half turned into a serpent (or mermaid depending on the version)! In fact, Some sources say that a Melusine is the symbol on the Starbuck's logo!!! Changes to recipe per Linky's suggestion."
Original is 8 servings
Ingredients
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- Meatloaf
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- Sauce
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Nutritional
- Serving Size: 1 (429.7 g)
- Calories 512.2
- Total Fat - 30.9 g
- Saturated Fat - 11.9 g
- Cholesterol - 341 mg
- Sodium - 709 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 3.4 g
- Sugars - 7.1 g
- Protein - 44.6 g
- Calcium - 250.6 mg
- Iron - 4.4 mg
- Vitamin C - 56 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Parboil lightly cauliflower with lemon juice.
Step 2
Season lightly.
Step 3
Mix everything else but tomatoes, cheese, flour and milk.
Step 4
Form into a doughnut shape then place into the casserole pan.
Step 5
Dry off cauliflower.
Step 6
Put in center of meatloaf.
Step 7
Put tomatoes in ring around cauliflower.
Step 8
Mix cheese, flour and milk.
Step 9
Season lightly.
Step 10
Pour over cauliflower.
Step 11
Bake covered, for 45 minutes.
Step 12
Uncover, bake 15 minutes more or until done.
Tips
No special items needed.
1 Reviews
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