Schone Melusine German Meatloaf & Cauliflower
Created by dienia b on July 27, 2018
- Servings: 8
- Prep Time: 15m
- Cook Time: 70m
- Recipe #30041
Ingredients
- 1 cauliflower head
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- Meatloaf
- 1 pound ground pork
- 1 pound ground beef
- 1 cup yellow onion, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup parsley, minced
- 1/8 teaspoon nutmeg, dash
- 2 eggs
- 6 tomato slices (large beefsteak)
- Sauce
- 1 tablespoon flour
- 1/4 teaspoon salt
- 1/8 teaspoon white pepper
- 1 cup grated cheddar cheese (sharp)
- 1 cup evaporated milk
How to Make
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Step 1: Parboil lightly cauliflower with lemon juice.
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Step 2: Season lightly.
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Step 3: Mix everything else but tomatoes, cheese, flour and milk.
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Step 4: Form into a doughnut shape then place into the casserole pan.
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Step 5: Dry off cauliflower.
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Step 6: Put in center of meatloaf.
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Step 7: Put tomatoes in ring around cauliflower.
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Step 8: Mix cheese, flour and milk.
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Step 9: Season lightly.
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Step 10: Pour over cauliflower.
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Step 11: Bake covered, for 45 minutes.
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Step 12: Uncover, bake 15 minutes more or until done.
Nutritional Facts
- Serving Size: 1 (429.7 g)
- Calories 512.2
- Total Fat - 30.9 g
- Saturated Fat - 11.9 g
- Cholesterol - 341 mg
- Sodium - 709 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 3.4 g
- Sugars - 7.1 g
- Protein - 44.6 g
- Calcium - 250.6 mg
- Iron - 4.4 mg
- Vitamin C - 56 mg
- Thiamin - 0.6 mg