Schmeckfest Green String Bean Soup
Recipe: #13343
July 25, 2014
Categories: Beans, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Green Beans, more
"From the Russian Germans in the Dakotas"
Ingredients
Nutritional
- Serving Size: 1 (301.1 g)
- Calories 163.7
- Total Fat - 4.2 g
- Saturated Fat - 1.5 g
- Cholesterol - 21.4 mg
- Sodium - 511.7 mg
- Total Carbohydrate - 22.5 g
- Dietary Fiber - 5.2 g
- Sugars - 6 g
- Protein - 11.1 g
- Calcium - 61.2 mg
- Iron - 1.9 mg
- Vitamin C - 33.4 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Cook until tender a small ham bone or smoked ham cut into small pieces.
Step 2
The last 1/2 hour before serving add potatoes.
Step 3
Add summer savory known as pepper weed in low German, about 1/2 cup finely diced or ground carrots.
Step 4
Add 2 cans string beans or when season permits about a lb of fresh cut green beans
Step 5
When vegetables and meat are tender add sour cream and salt as desired.
Tips
No special items needed.