Sauteed Green Beans with Miso Butter
Recipe: #38960
June 19, 2022
Categories: Side Dishes, Beans, Almond, 5 Ingredients Or Less, Diabetic, Low Calorie Low Carbohydrate, Low Cholesterol, Low Glycemic, No Eggs, Green Beans, more
"Sometimes simple is best. The miso adds some savory flavor to the beans."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (84.3 g)
- Calories 29
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 2 mg
- Sodium - 1204.3 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 2.1 g
- Sugars - 2.5 g
- Protein - 2 g
- Calcium - 28.9 mg
- Iron - 0.8 mg
- Vitamin C - 9.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the butter and the miso in a small bowl; refrigerate for 5 minutes.
Step 2
Place the beans in a large saucepan of boiling water; cook for 4 minutes. Drain and plunge the beans into ice water. Drain.
Step 3
Heat a large nonstick skillet over medium-high heat. Add beans; saute for 4 minutes. Add the butter mixture; cook for 3 minutes. Top with almonds.
Tips
No special items needed.
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