Sate Chicken
Recipe: #43346
August 04, 2024
Categories: Chicken, Onions Asian, Wok/Stir-Fry, Spices, Boneless Pieces, more
"One the hubby came up with."
Original is 4 servings
Ingredients
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- Sauce
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- Optional extras
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Nutritional
- Serving Size: 1 (600.6 g)
- Calories 550.1
- Total Fat - 11.7 g
- Saturated Fat - 3.9 g
- Cholesterol - 624.7 mg
- Sodium - 1217.6 mg
- Total Carbohydrate - 52.8 g
- Dietary Fiber - 6.3 g
- Sugars - 15.2 g
- Protein - 56.8 g
- Calcium - 70.7 mg
- Iron - 8.5 mg
- Vitamin C - 29.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix curry powder, dried mustard and sugar in small dish.
Step 2
Put oil in a wok and cook potatoes till lightly brown and then remove and drain on paper towel.
Step 3
Add more oil if needed and lightly cook chicken pieces (you will need to do this in batches) and remove to drain on kitchen paper.
Step 4
Drain most of the oil from the wok and lightly sauté the onion and when onion almost done, add garlic and chilli and when aromatic remove from the wok.
Step 5
Put curry powder mix into the wok and cook on low until aromatic, now return onion, garlic and chilli to wok and combine.
Step 6
Combine sauce ingredients and add to the wok and simmer till thickened.
Step 7
Return chicken to wok and heat through.
Step 8
Add spinach and bok choy, as optional extras.
Step 9
We like to serve over steamed rice.
Tips
No special items needed.
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