Salt and Pepper Salmon With Lime Mayonnaise With Potatoes

Prep Time
Cook Time
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"From Australian Good Food - I've been told to eat fresh salmon at least twice a week and this looks good so saving it here."

Original recipe yields 4 servings


  • Serving Size: 1 (468.2 g)
  • Calories 629.1
  • Total Fat - 31.6 g
  • Saturated Fat - 5.1 g
  • Cholesterol - 89.6 mg
  • Sodium - 2118.2 mg
  • Total Carbohydrate - 47.8 g
  • Dietary Fiber - 6.6 g
  • Sugars - 6.7 g
  • Protein - 39 g
  • Calcium - 105.9 mg
  • Iron - 2.8 mg
  • Vitamin C - 27.9 mg
  • Thiamin - 0.5 mg

Step 1

Preheat oven to 220C or 200C fan forced.

Step 2

Cook potatoes in boiling water for 15 to 20 minutes until just cooked and drain and cool for 5 minutes.

Step 3

Using a fork, gently flatten potatoes and place in a roasting pan and drizzle with 2 tablespoon of oil and season with salt and bake for 15 to 20 minutes until crisp.

Step 4

Combines the mayonnaise ingredients and season with salt and pepper to taste.

Step 5

Combine flour, sea salt and cracked pepper and dust the flesh sides of the salmon in the flour mixture.

Step 6

Spray a non stick frying pan with oil and heat on high and cook salmon skin side down for 2 to 3 minutes or until crisp and then turn and cook for 2 to 3 minutes for medium or until cooked to your liking.

Step 7

Whisk vinegar and remaining olive oil and add warm potatoes, onions and herbs and season with salt and pepper.

Step 8

Place smashed potatoes on serving plates and top with salmon and serve with lime mayonnaise.

Tips & Variations

No special items needed.


dienia b

this is amazingly good , it also was in my go to recipes from the other place seriously guys make this one

review by:
(27 Sep 2015)