Salmon Spinach Bake

15m
Prep Time
35m
Cook Time
50m
Ready In

Recipe: #19651

June 20, 2015



"Based on a recipe from family circle,"

Original is 4 servings

Nutritional

  • Serving Size: 1 (340.2 g)
  • Calories 442.9
  • Total Fat - 18.2 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 137.8 mg
  • Sodium - 319.6 mg
  • Total Carbohydrate - 33.9 g
  • Dietary Fiber - 1.7 g
  • Sugars - 1.3 g
  • Protein - 34.3 g
  • Calcium - 183.2 mg
  • Iron - 3.4 mg
  • Vitamin C - 14.3 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Saute spinach, onion, garlic, butter.

Step 2

Heat oven to 350.

Step 3

Grease a 1 1/2 quart Au gratin dish with cooking spray.

Step 4

Mix spinach with rice, salt, pepper.

Step 5

In a small bowl, mix sour cream, egg, mustard, 2 tbsp Parmesan, salt, pepper.

Step 6

Reserve 2 tbsp of sauce, and mix in the rest with the spinach and rice. Transfer to Au gratin dish.

Step 7

Place salmon over spinach mixture, add sauce over salmon, sprinkle with cheese, bake for 25-30 minutes. Let stand 5 minutes before serving.

Tips


No special items needed.

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