Rich Beef Goulash

4
Servings
15m
Prep Time
130m
Cook Time
2h 25m
Ready In


"With the weather getting a little cooler I am on the lookout for stews and casseroles which give comfort and this one from one of our national supermarkets seems to fit the bill."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (517.6 g)
  • Calories 385.3
  • Total Fat - 15.8 g
  • Saturated Fat - 3.3 g
  • Cholesterol - 28.4 mg
  • Sodium - 1489.9 mg
  • Total Carbohydrate - 44.4 g
  • Dietary Fiber - 6.4 g
  • Sugars - 14.9 g
  • Protein - 19.6 g
  • Calcium - 106 mg
  • Iron - 3.7 mg
  • Vitamin C - 19.8 mg
  • Thiamin - 0.4 mg

Step 1

Preheat oven to 180C (160C fan forced).

Step 2

Heat half the oil in a large, heavy based, flameproof casserole dish over medium high heat and cook the beef in batches, for 5 to 6 minutes or until browned and then transfer to a bowl.

Step 3

Heat remaining oil in dish and add onion, garlic, mushrooms and capsicum and cook stirring for 5 minutes or until onion has softened and then return beef to the dish and add flour and paprika and cook stirring for 1 minutes and then add bay leaves.

Step 4

Stir in the stock and tomatoes and cover the dish and bring to the boil and then transfer to oven and bake for 2 hours or until beef is tender.

Step 5

Spoon 1/4 cup of liquid from the goulash into a bowl and add sour cream and stir until smooth and combines and then add to the goulash and stir to combine.

Step 6

Serve with egg noodles, parsley and sour cream.

Tips & Variations


No special items needed.

Related

TeresaS

Delicious...we love goulash and this one didn't disappoint us...I wasn't sure how much flour to add (missing ingredient) directions said to add flour so I decided on 2 tablespoons...seem to work...we both felt it needed salt...so I added abut 2 teaspoons...I served it over fried spaetzle...made for "For Your Consideration" tag game...

review by:
(28 Oct 2015)