Beef & Barley Soup
Recipe: #30552
October 07, 2018
Categories: Roast Beef, Beef Chuck, Stewing Beef, Barley Gluten-Free, No Eggs, Non-Dairy, Kosher Meat, more
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Ingredients
Nutritional
- Serving Size: 1 (1002.5 g)
- Calories 481.3
- Total Fat - 28.1 g
- Saturated Fat - 9.4 g
- Cholesterol - 103.2 mg
- Sodium - 1284.2 mg
- Total Carbohydrate - 27.2 g
- Dietary Fiber - 8.3 g
- Sugars - 8.4 g
- Protein - 29.6 g
- Calcium - 121.6 mg
- Iron - 5.6 mg
- Vitamin C - 15.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in Dutch oven over medium-high heat. Sprinkle some seasoned salt and pepper over the cubes. Brown in hot oil.
Step 2
Stir in remaining ingredients. Bring to a boil. Reduce heat to simmer; cover and cook for about 2 hours or until beef and barley are tender. Season with salt and pepper during cooking.
Step 3
Discard bay leaf before serving.
Tips
No special items needed.