Rice and Ground Beef Casserole
"My family really loves this casserole, hope you will give it a try and enjoy it just as much, I sometimes add in a green pepper to"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (359.6 g)
- Calories 497.9
- Total Fat - 21.1 g
- Saturated Fat - 7.1 g
- Cholesterol - 105.7 mg
- Sodium - 905.2 mg
- Total Carbohydrate - 39.1 g
- Dietary Fiber - 1.2 g
- Sugars - 2.4 g
- Protein - 35.1 g
- Calcium - 51.4 mg
- Iron - 5.4 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Brown ground beef with onion and garlic. Add converted rice, tomato sauce and boiling water and salt. Season with pepper. Stir well and pour into casserole dish. Cover top with grated cheese.
Step 2
Bake uncovered at 350 degrees for 20 minutes or until liquid is absorbed.
Tips
No special items needed.