Red Vegetarian Chili
Recipe: #34300
February 13, 2020
Categories: Chili, Beans, Beet, Pacific Northwest, Vegetarian, Canned Tomatoes, more
"A meatless monday dish ,Valentine's day dish"
Ingredients
Nutritional
- Serving Size: 1 (525.5 g)
- Calories 705.9
- Total Fat - 12.2 g
- Saturated Fat - 4.4 g
- Cholesterol - 13.2 mg
- Sodium - 179.6 mg
- Total Carbohydrate - 115.9 g
- Dietary Fiber - 35.2 g
- Sugars - 21.5 g
- Protein - 39.6 g
- Calcium - 312.3 mg
- Iron - 11.9 mg
- Vitamin C - 59.4 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add bell pepper and onion
Step 3
Add garlic
Step 4
Add spices
Step 5
Add can goods and water
Step 6
Use water to rinse out cans
Step 7
Simmer 30 minutes
Step 8
Top with sour cream and cilantro
Tips
No special items needed.