Red Vegetarian Chili

9m
Prep Time
45m
Cook Time
54m
Ready In

Recipe: #34300

February 13, 2020



"A meatless monday dish ,Valentine's day dish"

Original is 6 servings

Nutritional

  • Serving Size: 1 (525.5 g)
  • Calories 705.9
  • Total Fat - 12.2 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 13.2 mg
  • Sodium - 179.6 mg
  • Total Carbohydrate - 115.9 g
  • Dietary Fiber - 35.2 g
  • Sugars - 21.5 g
  • Protein - 39.6 g
  • Calcium - 312.3 mg
  • Iron - 11.9 mg
  • Vitamin C - 59.4 mg
  • Thiamin - 1.2 mg

Step by Step Method

Step 1

Heat oil

Step 2

Add bell pepper and onion

Step 3

Add garlic

Step 4

Add spices

Step 5

Add can goods and water

Step 6

Use water to rinse out cans

Step 7

Simmer 30 minutes

Step 8

Top with sour cream and cilantro

Tips


No special items needed.

0 Reviews

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