Red Clover Lemonade Recipe
Recipe: #18517
April 16, 2015
Categories: Beverages, Non-Alcoholic, Lemon, 5 Ingredients Or Less, Fat Free, Gluten-Free, Heart Healthy, Low Cholesterol, Low Fat No Eggs, Non-Dairy, Vegan, Vegetarian, more
"For James"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (698.6 g)
- Calories 156.7
- Total Fat - 1 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 21.6 mg
- Total Carbohydrate - 47.1 g
- Dietary Fiber - 8.9 g
- Sugars - 25.2 g
- Protein - 3.6 g
- Calcium - 96.2 mg
- Iron - 2 mg
- Vitamin C - 169.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Red clover flowers. Shake them to rid them of any insects or debris.
Step 2
Place the red clover flowers into a saucepan and pour in the water. Simmer for 5-10 minutes, with the saucepan lid on, stirring occasionally. Remove from heat, add the honey, and stir until dissolved.
Step 3
Leave to cool, and then strain through a fine sieve
Step 4
Add the fresh lemon juice to the liquid, and chill.
Step 5
Serve over ice.
Tips
No special items needed.
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