Red Clover Lemonade Recipe
Created by dienia b on April 16, 2015
- Servings: 4
- Prep Time: 5m
- Cook Time: 10m
- Recipe #18517
Ingredients
- 1/2 cup red clover flowers
- 6 cups water
- 4 tablespoons honey
- 6 lemons, squeezed
How to Make
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Step 1: Red clover flowers. Shake them to rid them of any insects or debris.
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Step 2: Place the red clover flowers into a saucepan and pour in the water. Simmer for 5-10 minutes, with the saucepan lid on, stirring occasionally. Remove from heat, add the honey, and stir until dissolved.
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Step 3: Leave to cool, and then strain through a fine sieve
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Step 4: Add the fresh lemon juice to the liquid, and chill.
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Step 5: Serve over ice.
Nutritional Facts
- Serving Size: 1 (698.6 g)
- Calories 156.7
- Total Fat - 1 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 21.6 mg
- Total Carbohydrate - 47.1 g
- Dietary Fiber - 8.9 g
- Sugars - 25.2 g
- Protein - 3.6 g
- Calcium - 96.2 mg
- Iron - 2 mg
- Vitamin C - 169.8 mg
- Thiamin - 0.1 mg