Railroad Broccoli Cole Slaw

10m
Prep Time
5m
Cook Time
15m
Ready In


"I got this recipe from a friend and loved it! I think it's pretty healthy and it's a new twist on slaw! I used a sugar blend of Splenda and white sugar. I also use sunflower oil or light tasting olive. These 2 things and the spices and seasonings are optional."

Original is 5 servings

Nutritional

  • Serving Size: 1 (109.4 g)
  • Calories 122
  • Total Fat - 6.4 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 145.4 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 2 g
  • Sugars - 11.2 g
  • Protein - 2.1 g
  • Calcium - 50 mg
  • Iron - 0.7 mg
  • Vitamin C - 60.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Put broccoli mix, and onions in medium bowl.

Step 2

In small saucepan add the vinegar, celery salt, and oil. Stir and bring to a boil. Boil 2 minutes and remove from heat.

Step 3

Add remaining seasonings and spices, mix well.

Step 4

Pour over the broccoli mix and mix well.

Step 5

Cover and refrigerate several hours or over night.

Step 6

Mix well again before serving.

Tips


  • Medium bowl, small saucepan, spoons
  • Optional additions:
  • 1/4 cup fine chopped onion
  • 1/2 to 1 tablespoon caraway seed

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