Quinoa with Squash
Recipe: #13950
August 20, 2014
Categories: Side Dishes, Quinoa, Squash, Sunday Dinner, Gluten-Free, Kosher, Low Fat, No Eggs, Non-Dairy, more
"This is a good recipe for quinoa and healthy to, you could change it up by adding in some different vegies and spices like tumeric"
Original is 3-4 servings
Ingredients
Nutritional
- Serving Size: 1 (242.7 g)
- Calories 343.5
- Total Fat - 13 g
- Saturated Fat - 1.7 g
- Cholesterol - 0.5 mg
- Sodium - 585.7 mg
- Total Carbohydrate - 41 g
- Dietary Fiber - 5.3 g
- Sugars - 1.1 g
- Protein - 16.2 g
- Calcium - 66.5 mg
- Iron - 3.9 mg
- Vitamin C - 8.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in a large saucepan over medium-high heat. Add squash and next 4 ingredients (squash through garlic); saute 4 minutes.
Step 2
Stir in broth, quinoa, and salt; bring to a boil.
Step 3
Cover, reduce heat, and simmer 20 minutes or until the liquid is absorbed.
Step 4
Add salt and pepper to your desired taste.
Step 5
Sprinkle top with thinly sliced green onions.
Tips
No special items needed.
0 Reviews
You'll Also Love
