President Eisenhower’s Ground Beef Stew

9m
Prep Time
60m
Cook Time
1h 9m
Ready In

Recipe: #39132

July 15, 2022

Categories: Ground Beef, Zucchini,



"This recipe was supposedly written during the great depression; to save money they used ground beef. The can measurements are off for time period and ike was ahead of his time and loved making soups"

Original is 4 servings

Nutritional

  • Serving Size: 1 (596.5 g)
  • Calories 560.8
  • Total Fat - 25.4 g
  • Saturated Fat - 8.5 g
  • Cholesterol - 157.4 mg
  • Sodium - 1841.2 mg
  • Total Carbohydrate - 28.8 g
  • Dietary Fiber - 6.3 g
  • Sugars - 8.8 g
  • Protein - 52.8 g
  • Calcium - 77.5 mg
  • Iron - 6.9 mg
  • Vitamin C - 19 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

In a Dutch oven

Step 2

Combine ground beef, salt and pepper ,(season to taste)and cook over medium high heat until beef is brown and thoroughly cooked.

Step 3

Drain off fat.

Step 4

Add carrots, potatoes, onions, and broth.

Step 5

Bring to a boil.

Step 6

Reduce heat, cover and simmer 20 minutes or until vegetables are completely tender.

Step 7

Stir in tomatoes, zucchini, mushrooms, thyme and Worcestershire sauce.

Step 8

Cook 10 minutes or until zucchini is tender.

Step 9

In a small jar with lid tightly screwed, combine cold water and flour and shake well to blend.

Step 10

Gradually add to stew, stirring constantly.

Step 11

Cook and stir until bubbly and thickened

Step 12

Season to taste

Tips


No special items needed.

0 Reviews

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