President Eisenhower’s Ground Beef Stew
"This recipe was supposedly written during the great depression; to save money they used ground beef. The can measurements are off for time period and ike was ahead of his time and loved making soups"
- Serving Size: 1 (596.5 g)
- Calories 560.8
- Total Fat - 25.4 g
- Saturated Fat - 8.5 g
- Cholesterol - 157.4 mg
- Sodium - 1841.2 mg
- Total Carbohydrate - 28.8 g
- Dietary Fiber - 6.3 g
- Sugars - 8.8 g
- Protein - 52.8 g
- Calcium - 77.5 mg
- Iron - 6.9 mg
- Vitamin C - 19 mg
- Thiamin - 0.3 mg
Step by Step Method
In a Dutch oven
Combine ground beef, salt and pepper ,(season to taste)and cook over medium high heat until beef is brown and thoroughly cooked.
Drain off fat.
Add carrots, potatoes, onions, and broth.
Bring to a boil.
Reduce heat, cover and simmer 20 minutes or until vegetables are completely tender.
Stir in tomatoes, zucchini, mushrooms, thyme and Worcestershire sauce.
Cook 10 minutes or until zucchini is tender.
In a small jar with lid tightly screwed, combine cold water and flour and shake well to blend.
Gradually add to stew, stirring constantly.
Cook and stir until bubbly and thickened
Season to taste
No special items needed.