Prawn/Shrimp Burgers
"From one of our national supermarkets monthly magazines (April 2016)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (395 g)
- Calories 567.5
- Total Fat - 30.1 g
- Saturated Fat - 4.5 g
- Cholesterol - 163.6 mg
- Sodium - 1314.5 mg
- Total Carbohydrate - 52.7 g
- Dietary Fiber - 7.2 g
- Sugars - 7.5 g
- Protein - 25.2 g
- Calcium - 153.4 mg
- Iron - 3.3 mg
- Vitamin C - 45.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Place prawns into a food processor and pulse until roughly chopped.
Step 2
Transfer to a bowl and add breadcrumbs, chives, rind and half the lemon juice then stir until combined, season and then stir until combined.
Step 3
Shape mixture into 4 patties and lightly coat with flour and place onto a plate.
Step 4
Heat oil in a large frying pan over medium heat and add patties and cook for 3 minutes on each side or until golden and cooked through.
Step 5
Whisk mayonnaise and remaining lemon juice together in a bowl and season.
Step 6
Spread lemon mayonnaise over roll bases, then fill with lettuce, tomato, prawn patties, avocado and extra mayonnaise and finish with roll tops and serve with fries if desired.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Choose fresh shrimp for the best flavor and texture.
- For a healthier option, opt for wholegrain bread rolls.
- Substitute the panko breadcrumbs for ground almonds or oat flour. The benefit of this substitution is that it will make the burgers gluten-free and provide a nutty flavor. The thinking behind this substitution is that it will make the burgers healthier and more flavorful.
- Substitute the vegetable oil for coconut oil. The benefit of this substitution is that it will make the burgers healthier and provide a more tropical flavor. The thinking behind this substitution is that it will make the burgers more nutritious and flavorful.
Vegetarian Option Substitute the prawns with 500g of finely chopped mushrooms, and use a vegan mayonnaise instead of the egg mayonnaise.
Roasted Sweet Potato Wedges:
Roasted sweet potato wedges are the perfect accompaniment to these delicious prawn burgers. The sweet and savoury flavour of the wedges will complement the patties perfectly, and the crunchy texture will add an extra layer of texture to the dish. Roasting the wedges also brings out their natural sweetness, making them a tasty side dish.
Grilled Asparagus: Grilled asparagus is the perfect accompaniment to these prawn burgers. This vegetable adds a fresh and crunchy texture to the dish, while its earthy flavour will complement the patties perfectly. Grilling the asparagus also brings out its natural sweetness, making it a delicious side dish.
FAQ
Q: What type of bread rolls should I use?
A: You should use 6 ounces wholegrain bread rolls, split and toasted.
Q: How do I make garlic butter?
A: To make garlic butter, mix together softened butter, garlic, parsley, salt, and pepper. Use a spoon or fork to combine the ingredients until smooth. Enjoy on toast, rolls, or vegetables.
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Fun facts:
Prawns/shrimp are a popular seafood item in many cuisines around the world. In the United States, they are especially popular in the southern states, where they are often served in dishes such as gumbo and jambalaya. In fact, the famous musician and actor, Justin Timberlake, is known to enjoy a good shrimp po' boy sandwich.
The lemon in this recipe can be traced back to ancient times, when it was used to treat a variety of ailments. Ancient Romans and Greeks used it to treat scurvy, and today, lemons are used in a variety of dishes, including this prawn/shrimp burger recipe.