Portuguese Tuna And Eggs

5m
Prep Time
9m
Cook Time
14m
Ready In

Recipe: #40351

March 17, 2023



"Simple breakfast torte. You can add hot sauce to taste if you wish. This is gluten free and low carb. This can be served with green beans or tomatoes instead of bread."

Original is 2 servings

Nutritional

  • Serving Size: 1 (871.6 g)
  • Calories 1361.7
  • Total Fat - 87.6 g
  • Saturated Fat - 30.7 g
  • Cholesterol - 2754.7 mg
  • Sodium - 2078.7 mg
  • Total Carbohydrate - 14.5 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Protein - 120.6 g
  • Calcium - 936.7 mg
  • Iron - 13.7 mg
  • Vitamin C - 1.9 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Heat olive oil

Step 2

Beat eggs and season to taste

Step 3

Flake tuna so it's evenly distributed in eggs

Step 4

Pour into hot oil

Step 5

Cook flat like a frittata cover

Step 6

Flip with plate if you wish

Step 7

Put cheese on top cover to melt

Step 8

Cut into 6 wedges

Tips


No special items needed.

0 Reviews

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