Pomegranate Smoothie (WW)
Recipe: #33481
October 06, 2019
"An old WW recipe -- at that time it was 5 smart points for 4 servings."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (254.9 g)
- Calories 155
- Total Fat - 0.6 g
- Saturated Fat - 0.2 g
- Cholesterol - 0.6 mg
- Sodium - 30 mg
- Total Carbohydrate - 37.5 g
- Dietary Fiber - 1.7 g
- Sugars - 34.8 g
- Protein - 1.9 g
- Calcium - 68.1 mg
- Iron - 0.6 mg
- Vitamin C - 7.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a blender add first 4 ingredients (papaya - yogurt); puree. Pour into 4 glasses and sprinkle with the pomegranate arils.
Tips
No special items needed.
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