Pear Walnut Salad
Recipe: #1531
October 27, 2011
Categories: Salads, Vegetable Salad, Side Dishes, Pear, 5 Ingredients Or Less, Brunch, Sunday Dinner, Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, more
"This is a very refreshing lunch salad, The recipe is from Cooks.com. I love the honey lemon dressing - No oil is great too. I used pecans instead of walnuts and just plain lettuce. Serves four as a side salad, two if it is your main lunch"
Ingredients
Nutritional
- Serving Size: 1 (330.5 g)
- Calories 380
- Total Fat - 19.6 g
- Saturated Fat - 1.9 g
- Cholesterol - 0 mg
- Sodium - 42.5 mg
- Total Carbohydrate - 53.6 g
- Dietary Fiber - 11 g
- Sugars - 36.4 g
- Protein - 6.7 g
- Calcium - 133.9 mg
- Iron - 2.1 mg
- Vitamin C - 34.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix your greens and the pear slices in a large bowl
Step 2
Combine honey and lemon juice, pour over the pears and greens, Toss the salad
Step 3
Sprinkle on the walnuts and serve
Tips
No special items needed.