Pancakes For One

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1
Servings

10m
Prep Time

10m
Cook Time

20m
Ready In

Recipe: #35653

September 11, 2020

Categories: Breakfast, Dairy, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Quick Meals, Skillet, Stove Top, Vegetarian, Make it from scratch, Flour, Kosher Dairy, Pancakes more

recipe by:
Marramamba

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recipe by:
Marramamba

"These fluffy pancakes are great for one person, found on bbc"

Original recipe yields 1 serving

Metric US

Ingredients

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1 large egg
40 grams all-purpose flour (plain)
1/2 teaspoon baking powder
45 ml milk (dairy, nut or oat based)

1 teaspoon butter
1/2 tablespoon oil
Maple syrup or honey and berries, to serve (optional)

Nutritional

Serving Size: 1 (149.7 g)
Calories 363.4
Total Fat - 18.2 g
Saturated Fat - 4.6 g
Cholesterol - 214.5 mg
Sodium - 394.6 mg
Total Carbohydrate - 37.3 g
Dietary Fiber - 2 g
Sugars - 0.3 g
Protein - 12 g
Calcium - 221.3 mg
Iron - 1.8 mg
Vitamin C - 2.4 mg
Thiamin - 0.1 mg

Step 1

Separate the egg, putting the white and yolk in seperate bowls. Mix the egg yolk with the flour, baking powder and milk to make a smooth paste.

Step 2

Beat the egg white and a pinch of salt with an electric whisk (or by hand) until fluffy and holding its shape. Gently fold the egg white into the yolk mixture.

Step 3

Heat the butter and oil in a non-stick frying pan. Dollop a third of the mixture into the pan and cook on each side for 1-2 mins or until golden brown. Repeat with the remaining mixture to make three pancakes. Drizzle over some maple syrup or honey and serve with berries, if you like.

Tips & Variations

No special items needed.

Tags : Breakfast Pancakes

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