Pan-Seared Sirloin Steaks

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"Fro our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (288.4 g)
  • Calories 365.1
  • Total Fat - 18.2 g
  • Saturated Fat - 7.2 g
  • Cholesterol - 134.1 mg
  • Sodium - 384.4 mg
  • Total Carbohydrate - 0.4 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Protein - 45.4 g
  • Calcium - 50.7 mg
  • Iron - 3.6 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.2 mg

Step 1

Season steaks generously with salt and black pepper.

Step 2

Heat large char-grill or frying pan over high heat and then add oil then steaks and cook for 3 minutes per side or until browned on both sides and internal temperature is 50°C for medium-rare doneness and transfer steaks to carving board to rest.

Step 3

Place non-stick frying pan over medium-high heat and add wine and simmer for 4 minutes or until reduced by half and then add beef stock and thyme and simmer for a further 4 minutes or until reduced by half.

Step 4

Remove pan from heat and whisk in butter to blend and season sauce with salt and pepper.

Step 5

Slice steaks against grain and divide among 4 plates and drizzle with pan sauce and serve with mash, carrots and beans or alternative a simple summer salad.

Tips & Variations


No special items needed.

Related