Overnight Oats So Easy...

Prep Time
Cook Time
Ready In

Recipe: #40484

April 13, 2023

Categories: Snacks Yogurt,

"Overnight oats are a great way to prepare a healthy and delicious breakfast in advance. They are also a great idea to pack away for school snacks for the kiddos. I make a bunch of these at a time so I always have a quick breakfast or snack ready when I am in a hurry. You can add fresh berries or fruit to this but I prefer using frozen as the juices seep into everything as they thaw. I have listed the ingredients to one serving that fits into a 250 ml canning jar, but this can easily be adjusted to as many servings as you want."

Original is 1 serving
  • Optional Toppings


  • Serving Size: 1 (180.4 g)
  • Calories 238.3
  • Total Fat - 5 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 8.9 mg
  • Sodium - 83.8 mg
  • Total Carbohydrate - 36.2 g
  • Dietary Fiber - 5 g
  • Sugars - 8.2 g
  • Protein - 13.2 g
  • Calcium - 140.6 mg
  • Iron - 2.2 mg
  • Vitamin C - 3.6 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Add the rolled oats to a 250 milliliter canning jar.

Step 2

Pour the oat milk over the oats.

Step 3

Scoop the yogurt over the oat mixture.

Step 4

Drizzle the honey or maple syrup over the yogurt, if using.

Step 5

Sprinkle the frozen fruit and berries on top.

Step 6

Cover jar and keep refrigerated as long as the yogurt's stamped expiration date.

Step 7

Sprinkle with optional toppings just before serving, mix to combine everything together and enjoy.


  • 250 milliliter container

0 Reviews

You'll Also Love