Ingredients
- 1/4 cup rolled oats
- 1/4 cup oat milk (can use any type of milk)
- 1/4 cup yogurt
- 1/4 cup frozen berries or fruit
- 1 teaspoon maple syrup or honey (optional)
- Optional Toppings
- Nuts
- Hemp seeds
- Flax seed
- Pumpkin seeds
- Sunflower Seeds
- Chia Seeds
How to Make
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Step 1: Add the rolled oats to a 250 milliliter canning jar.
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Step 2: Pour the oat milk over the oats.
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Step 3: Scoop the yogurt over the oat mixture.
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Step 4: Drizzle the honey or maple syrup over the yogurt, if using.
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Step 5: Sprinkle the frozen fruit and berries on top.
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Step 6: Cover jar and keep refrigerated as long as the yogurt's stamped expiration date.
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Step 7: Sprinkle with optional toppings just before serving, mix to combine everything together and enjoy.
Tips & Variations
- 250 milliliter container
We hope you enjoy this recipe!
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