Original Bircher Muesli
"This is the original Dr.s muesli. Delicious. Start the night before, oats and water have to set."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (315.4 g)
- Calories 151.7
- Total Fat - 5.1 g
- Saturated Fat - 1.2 g
- Cholesterol - 1.7 mg
- Sodium - 37.1 mg
- Total Carbohydrate - 28.7 g
- Dietary Fiber - 2.2 g
- Sugars - 16.7 g
- Protein - 2.8 g
- Calcium - 44 mg
- Iron - 1 mg
- Vitamin C - 51.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the oats and water and refrigerate overnight. The next morning, add the apple, lemon juice and condensed milk. Serve sprinkled with the nuts.
Tips
No special items needed.
1 Reviews
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