Orange Banana Smoothie Pop
Recipe: #2334
November 10, 2011
"A great summer treat!"
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (180.6 g)
- Calories 320.1
- Total Fat - 7.2 g
- Saturated Fat - 2.3 g
- Cholesterol - 9 mg
- Sodium - 374.3 mg
- Total Carbohydrate - 57.6 g
- Dietary Fiber - 3.4 g
- Sugars - 15.6 g
- Protein - 7.5 g
- Calcium - 47.3 mg
- Iron - 2.3 mg
- Vitamin C - 16.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Puree all ingredients together in blender.
Step 2
Pour into 6- 3 ounce molds or paper cups.
Step 3
Freeze for one hour, place sticks in the middle.
Step 4
Freeze for another 3 hours, until solid.
Step 5
To release pops, dip molds into hot water until pops loosen and slide out. If using paper cups, peel away paper.
Tips & Variations
No special items needed.
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