Onion Dal
Recipe: #28818
December 25, 2017
Categories: Beans, Rice, Onions, Indian, Gluten-Free High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Spicy, more
""
Ingredients
-
-
-
-
-
-
- FOR TOPPING
-
-
-
- FOR SIDE
-
-
Nutritional
- Serving Size: 1 (445.5 g)
- Calories 683.4
- Total Fat - 17.3 g
- Saturated Fat - 2.7 g
- Cholesterol - 0 mg
- Sodium - 1035.5 mg
- Total Carbohydrate - 107.6 g
- Dietary Fiber - 18.8 g
- Sugars - 9 g
- Protein - 23.8 g
- Calcium - 293.2 mg
- Iron - 9.1 mg
- Vitamin C - 8.3 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Onions mixture.
Step 2
Cook onions on low for 30 minutes.
Step 3
In another pan, bring lentil mixture to a boil. Reduce heat and simmer 45 minutes.
Step 4
Plate the rice.
Step 5
Top with lentils then top with onion mixture.
Step 6
Serve with naan.
Tips
No special items needed.