Old English Herb Rub For Fish
Created by Chocolatll on January 13, 2016
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #22512
Ingredients
- 1 tablespoon dried summer savory
- 1 tablespoon fresh chives, chopped
- 2 teaspoons dried lavender, lightly crushed
- 2 teaspoons dried thyme
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
How to Make
-
Step 1: Combine all ingredients and stir well.
-
Step 2: Rub on both sides of fish.
-
Step 3: Let stand 15 minutes before cooking as desired.
Nutritional Facts
- Serving Size: 1 (28.8 g)
- Calories 33.4
- Total Fat - 0.8 g
- Saturated Fat - 0.3 g
- Cholesterol - 0 mg
- Sodium - 2431.5 mg
- Total Carbohydrate - 4.6 g
- Dietary Fiber - 1.7 g
- Sugars - 0.6 g
- Protein - 4.6 g
- Calcium - 68.5 mg
- Iron - 5.5 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.2 mg