Nutty Monkey Smoothie

Nutty Monkey Smoothie

Nutty Monkey Smoothie

2
Servings

3m
Prep Time

0m
Cook Time

3m
Ready In

Recipe: #17924

March 13, 2015

recipe by:
TwisSis

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recipe by:
TwisSis

"Posted at a social media site by Mary Bostow & on her blog (Bunny's Warm Oven). "This is an easy-to-fix & delicious smoothie that will be sure to please your whole family! Enjoy!"

Original recipe yields 2 servings

Metric US

Ingredients

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1 cup Greek yogurt (Honey-Flavored Yogurt, or regular Greek yogurt & add 2 tbsp honey)
1/2 cup 2% milk

2 bananas (1 frozen banana & 1 fresh banana)
3 tablespoons peanut butter

Nutritional

Serving Size: 1 (334.3 g)
Calories 407.3
Total Fat - 16.7 g
Saturated Fat - 3.9 g
Cholesterol - 6.7 mg
Sodium - 225.6 mg
Total Carbohydrate - 56.6 g
Dietary Fiber - 4.7 g
Sugars - 20.6 g
Protein - 13.1 g
Calcium - 243.9 mg
Iron - 2.2 mg
Vitamin C - 13.5 mg
Thiamin - 0.2 mg

Step 1

In a blender (or using an immersion blender), combine yogurt, milk, bananas & peanut butter. Puree on high speed for about 45 seconds or until completely smooth. Serve immediately.

Tips & Variations

Standard blender or immersion blender

Tags : Beverages Smoothies Snacks

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