No Dough Meat Crust (For LC Dieter)

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"Tastes like a pizza, cuts like a pizza, yet there is no dough....though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies."

Original is 3 servings


  • Serving Size: 1 (402.8 g)
  • Calories 940.1
  • Total Fat - 58.5 g
  • Saturated Fat - 26.4 g
  • Cholesterol - 267 mg
  • Sodium - 1151.3 mg
  • Total Carbohydrate - 7.7 g
  • Dietary Fiber - 1.3 g
  • Sugars - 1.8 g
  • Protein - 91.2 g
  • Calcium - 1077.1 mg
  • Iron - 7.5 mg
  • Vitamin C - 7.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees.

Step 2

Meanwhile, brown the ground beef; drain.

Step 3

Place meat in a mixing bowl and mix with 1 cup of mozzarella.

Step 4

Spread the mixture into a circle on a round pizza pan or baking stone (I prefer the stone); and top with 1/2 cup pizza sauce.

Step 5

Top with the rest of the mozzarella, optional toppings and seasonings.

Step 6

Bake for about 25 minutes or until cheese is melted and browned.


  • Pizza pan optional

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