Navajo Beef & Chile Stew Crockpot, Native American
Recipe: #20681
August 25, 2015
Categories: Stewing Beef, Corn, Native American, Sunday Dinner, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Kosher Meat, Beef Dinner, Crockpot Soup, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (391.4 g)
- Calories 683.5
- Total Fat - 22.8 g
- Saturated Fat - 10.4 g
- Cholesterol - 177.8 mg
- Sodium - 516.9 mg
- Total Carbohydrate - 99.7 g
- Dietary Fiber - 15.9 g
- Sugars - 6.1 g
- Protein - 22.6 g
- Calcium - 450.4 mg
- Iron - 6.8 mg
- Vitamin C - 23.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Combine all ingredients, except cornmeal, in a slow cooker mixing well.
Step 2
Cover and cook on low 7 to 8 hours or until meat is tender.
Step 3
Turn control to high.
Step 4
Stir in cornmeal.
Step 5
Cover and cook on high 20 to 25 minutes.
Tips
No special items needed.
1 Reviews
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